Quantified aquilax

Report for Friday 15th of September 2017

Today I am 13421 days old and my weight is 78.7 kg. During the day, I consumed 1208.84 kcal coming from 107.95 g fat, 15.64 g carbohydrates and 42.29 g protein. Managed to do 0 push-ups, 23 crunches and walked 10515 steps during the day which is approximately 8.01 km.

Health

Age (days)
13421
Weight (kg)
78.7
Height (cm)
173

Nutrition

Calories (cal)
1208.84
Fat (g)
107.95
Carbohydrates (g)
15.64
Protein (g)
42.29

Exercise

Push-ups (count)
0
Crunches (count)
23
Steps (count)
10515

Media